At Holding Hope Therapy, we believe healing happens in connection. Our practice was created to hold a safe, supportive space where you don’t have to carry life’s challenges alone.

We are a team of licensed, compassionate therapists dedicated to walking alongside you with care, understanding, and evidence-based support. Whether you are navigating anxiety, trauma, motherhood, life transitions, or simply longing for a space to breathe and be heard, we are here to help you find hope and healing.

Together, we bring years of clinical experience and specialized training, including perinatal mental health, trauma-informed care, and support for anxiety and depression. Our goal is to meet you exactly where you are, honoring your story and helping you move toward the life you want to build.

At Holding Hope Therapy, you’ll find not just therapists, but partners in your journey—rooted in compassion, guided by experience, and committed to your growth.