What does my first session look like?

Our first session is generally a get to know you. We are really working to build a good rapport. The most vital indicator of success in therapy is a strong therapeutic alliance. We respect your boundaries with how much you are willing to share and begin to create goals for treatment.

How frequently do we meet?

The frequency of sessions is based on medical necessity. We work based on your schedule and ways to create consistency in progress. Generally sessions start off weekly for 45-60 minutes, but can increase or decrease based on necessity.

Do you offer consultations?

Yes! I do offer 15 minute free consultations via Zoom.

How do we meet?

Once we establish we are proceeding with appointments, you will receive an email from Therapy Portal to set up an account and complete consent forms. You will then receive email confirmations and reminders of upcoming appointments and be able to login to Therapy Portal for our virtual appointments.