Get to Know Me

Sulwa Lima, LICSW, PMH-C

(she/her/ela)

Hello and welcome to Holding Hope Therapy! I am the founder of Holding Hope! I have over a decade of experience working with children, adolescents, and adults in a variety of settings including but not limited to inpatient, group home, partial hospitalization, intensive group therapy, community-based and outpatient therapy. I hold a Master’s Degree in Clinical Social Work from Rhode Island College (2017), I am a Licensed Independent Clinical Social Worker (LICSW-2019) in both Rhode Island and Massachusetts and have recently become certified in perinatal mental health (PMH-C).

My specialties include but are not limited to:

  • ADHD

  • Perinatal Mental Health

  • Depression

  • Anxiety

  • Life Transitions

  • Trauma

My true passion is helping new, expecting, and even seasoned mothers manage all that parenting has to throw at you.

In my spare time, I enjoy spending time with my family and dogs! I enjoy working on my home renovations and finding time to connect with nature!